It is easy to perform a good action, but not easy to acquire a settled habit of performing such actions.
Aristotle
Resolutions as settled habits
03 Tuesday Jan 2012
03 Tuesday Jan 2012
It is easy to perform a good action, but not easy to acquire a settled habit of performing such actions.
Aristotle
Its thought that it takes 7 or 8 weeks of repeating an action for it to become habitiual. That’s part of the reason that The Marriage Course is that long, 8 weeks of intentionally and consistently doing helpful things sets a useful forward trajectory.
Aye – I’ve heard that… the problem usually lies with the intentionality/ sense of purpose. It’s also why the gym quietens down again by early February every year.