Resolutions as settled habits

It is easy to perform a good action, but not easy to acquire a settled habit of performing such actions.

Aristotle

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2 thoughts on “Resolutions as settled habits

  1. Its thought that it takes 7 or 8 weeks of repeating an action for it to become habitiual. That’s part of the reason that The Marriage Course is that long, 8 weeks of intentionally and consistently doing helpful things sets a useful forward trajectory.

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