I’ve kept a journal for a while now, and I’ve blogged about it before.
The interesting twist that Jason Womack adds is to finish with one word that summarises the day that you’ve experienced. I like the idea of this, so I’m going to give it a whirl for a while.
At a later stage I may even wordle (is that a verb?) the daily words and see if any themes emerge. I’m not promising to publish the results, but as a ‘starter for ten’ – yesterday was energising.