Yes, the title is correct. I heard Todd Henry use this phrase, in the context of maintaining momentum. He quotes Ernest Hemingway:
The best way is always to stop when you are going good and when you know what will happen next. If you do that every day … you will never be stuck. Always stop while you are going good and don’t think about it or worry about it until you start to write the next day.
I can see how this would work for a writer. But what about the rest of us?
I think this approach would work for any project (an activity requiring more than one task to be completed). As you approach the end of a productive session, take the time to ask, ‘And then what?’. Clarifying the next step should guarantee that you get straight back into the rhythm/flow of the project. I’m not talking about a complicated PRINCE2 Gantt chart technique (unless you’re in charge of a civil engineering project).
Keep it simple, keep it clear, keep it moving.