Habits > tasks
(Estimated reading time: less than a minute)
Last week I let a few of my habits slip. This is quite unusual for me, but it’s not unheard of. Flicking through my journal I noticed that when I get myself into a ‘funk’, it’s often linked to changes in my routines. This includes irregular entries in my journal.
I know that things like exercise can have a direct bearing on productivity and creativity. But why would a dip in my photography practice be associated with reduced performance?
The best answer that I can come up with is:- regular habits create a rhythm that helps with juggling demands. I’d be intrigued if anyone has other ideas or is aware of any research in this area.